Viajá con Gus
HomePanamaPanama City
Panama City
🇵🇦 Panama · Panama City and the Canal

Panama City

Jump to what you need
📌Province
Panama City is the capital of the Republic of Panama and the seat of Panamá province. It is by far the largest and most populous city in the country, its metropolitan area topping a million and a half people. It faces the Pacific Ocean at the entrance to the famous Panama Canal, and combines, as few Latin American capitals do, three very distinct faces: the ruins of the first city (Panamá Viejo, a Unesco World Heritage Site since 1997), the colonial quarter of Casco Antiguo (also World Heritage) and a skyline of glass towers that earned it the nickname 'the Dubai of Central America'
📌Service city
The capital concentrates everything. Its gateway is Tocumen International Airport (PTY), the most important air hub in Central America, some 25 km from downtown, home base of Copa Airlines with flights across the Americas; there's also Marcos A. Gelabert Airport (Albrook) for domestic flights. It has a Metro (the first in Central America), the Metrobús, an enormous network of hotels, top-tier hospitals, shopping malls, ATMs and tourist offices. The US dollar is the everyday currency (alongside the balboa). It's the base for seeing the Canal, the Miraflores Locks, Portobelo, the islands and almost the whole country
📌Best time to go
Panama has a tropical climate all year, with constant heat and humidity, and two clearly marked seasons. The dry season (mid-December to mid-April) is the best time to visit: clearer skies, less rain and ideal weather for exploring the city, the islands and the Canal; it's high season. The rainy season, locally called 'winter' (May to November), brings heavy downpours, almost always in the afternoon, but also lower prices, greener surroundings and mornings that usually dawn clear. The city is enjoyable year-round if you plan around the afternoon rain
📌Suggested days
Two to three days covers the essentials of the capital: Casco Antiguo with its churches and plazas, the ruins of Panamá Viejo, the Canal with the Miraflores Locks and their visitor center, the Amador Causeway with its skyline views, Frank Gehry's Biomuseo and Cerro Ancón. Four to five days adds the Metropolitan Natural Park (jungle inside the city), an escape to Soberanía National Park or Gatun Lake, the shopping and the food scene, and lets you use the city as a base for day trips to Portobelo, the Pacific islands or a boat transit of the Canal
💱 PAB exchange rate
Loading rate…
🌤️ Weather in Panama City
Loading weather…

Few capitals in the world manage what Panama City does: fitting into a few kilometers the ruins of a city founded more than five centuries ago, a colonial quarter of cobbled streets and iron balconies, a tropical rainforest with monkeys and sloths, and a forest of glass towers reflected in the Pacific bay. It's a city of contrasts, vibrant and cosmopolitan, marked forever by the Canal that put it on the map of world trade.

Travelers find a fascinating mix here: Casco Antiguo (San Felipe), a Unesco World Heritage Site, with its plazas, its cathedral, its rooftops and its nightlife; the solitary ruins of Panamá Viejo, the first city on the American Pacific, also inscribed by Unesco; the spectacle of gigantic ships crossing the Miraflores Locks; and a modern skyline that earned it the nickname 'the Dubai of Central America'. All bathed in tropical heat, with the dollar as currency and a cuisine mixing Afro-Caribbean, Indigenous and Spanish roots.

This guide covers the capital with a practical and warm eye: how to visit the Canal and its locks, what to see in Casco Antiguo and Panamá Viejo, how to get around by Metro and taxi, where to stay and eat, and how to use the city as a base for discovering the rest of the country. Panama City is the best gateway to a country small in size but enormous in experiences, between two oceans.

📖 History of Panama City

The history of Panama City is the history of a city founded, destroyed and born again. The first city, today called Panamá Viejo, was founded on 15 August 1519 by the Spanish conquistador Pedrarias Dávila (Pedro Arias de Ávila), becoming the first European city on the Pacific coast of the Americas. From its port the expeditions to Peru set out, and through its streets passed much of the gold and silver of the Spanish empire on its way to Spain. That wealth made it a target for pirates: in 1671 the Welsh pirate Henry Morgan sacked and razed the city, leaving it in ruins. Two years later, in 1673, the Spanish decided to refound it some 8 km to the west, on a peninsula easier to defend and ringed with walls: so was born Casco Antiguo (San Felipe), today the historic heart of the capital. For centuries Panama was a key transit route between the oceans: colonial gold crossed the isthmus, then the California gold seekers of the 19th century (with the trans-isthmian railway of 1855) and, finally, the ships of the whole world thanks to the Canal. Panama belonged to Gran Colombia after independence from Spain in 1821, and separated from Colombia on 3 November 1903, in a process tied to the construction of the Canal by the United States. The Panama Canal, opened in 1914, defined the city's destiny; after decades of American administration and the historic signing of the Torrijos-Carter Treaties (1977), the Canal passed into Panamanian hands on 31 December 1999. Today the capital is a leading financial and logistics center in Latin America. The full story is on our history page.

Read the full history ↓

🏛️ Panama City is in Panamá

The province of the capital and the Canal: from the first city on the American Pacific (1519) to the modern skyline of Panama City, with the Casco Viejo and Panamá Viejo — World Heritage Sites — and the Miraflores locks.

Read the history of Panamá →

🗺️ What to see

1
Casco Antiguo (San Felipe)
The colonial heart of the capital, a Unesco World Heritage Site, with plazas, churches, iron balconies and rooftops overlooking the skyline.
Casco Antiguo, also called Casco Viejo or the San Felipe district, is the historic center of Panama City and one of its great treasures. It was founded in 1673, after the pirate Henry Morgan razed the first city (Panamá Viejo), and the Spanish Crown raised it on a walled peninsula that was easier to defend. Today it's a Unesco World Heritage Site (inscribed in 1997 along with Panamá Viejo) and a quarter that mixes restored colonial mansions, ruins, boutique hotels, rooftop bars and intense cultural life. Walking it means getting lost among cobbled streets, colorful houses with wrought-iron balconies, tree-shaded plazas and façades blending Spanish, French and Caribbean styles. Among the unmissable sights are Plaza de la Independencia (or Plaza Mayor) with the white-towered Metropolitan Cathedral; the Church of San José with its celebrated Golden Altar, which legend says escaped Morgan by being painted black; the ruins of the Arco Chato (Santo Domingo); the National Theater; the Palacio de las Garzas (the presidential seat); and Plaza de Francia, dedicated to the French who attempted to build the Canal, with its monument and Las Bóvedas. From the Paseo Esteban Huertas, atop the old walls, there's a lovely view of the Pacific, the Amador Causeway and the modern towers in the distance. At dusk the rooftop bars fill up to watch the skyline light up, and at night the quarter is the epicenter of the city's dining and nightlife scene. Getting there: by taxi or app from anywhere in the city; the Metro doesn't reach it directly, but there are stations nearby. Best time: mornings for exploring at ease and in less heat, and dusk for the rooftops. Safety tips: the quarter is heavily revitalized and safe in its tourist areas, but don't wander toward the less restored edges, especially at night; wear comfortable shoes for the cobbles.
ℹ️ Distance: Historic center, on the Pacific; taxi/app from anywhere in the city (US$ 3-10) · Best time: Morning for exploring; dusk for the rooftops · Admission: Walking the quarter: free. Interoceanic Canal Museum: US$ 15 foreigners / US$ 5 residents (source: museodelcanal.com, verified July 2026). Museo de la Mola: free · Duration: Half a day to a full day
2
Panamá Viejo (ruins of the first city)
The ruins of the first Spanish city on the Pacific, founded in 1519 and razed by the pirate Morgan, today a World Heritage Site.
Panamá Viejo (Panamá la Vieja) is the archaeological site of the first Panama City, founded on 15 August 1519 by Pedrarias Dávila and the first European city on the Pacific coast of the Americas. The expeditions to Peru set out from here, and much of the gold and silver of the Spanish empire passed through its port. That wealth made it a target for pirates, and in 1671 the Welshman Henry Morgan sacked and burned it, leaving it in ruins. The city was never rebuilt: two years later it was refounded further west, in what is today Casco Antiguo. Today the ruins of Panamá Viejo are a Unesco World Heritage Site (inscribed in 1997, site No. 790) and an archaeological park run by the Patronato Panamá Viejo. The most recognizable symbol is the Cathedral Tower, still standing and climbable for a view over the whole complex with the modern skyline behind, a beautiful photographic contrast. Among the greenery and undergrowth appear the foundations of churches, convents, the town hall, houses and the old hospital, with signs that help you picture what that colonial city was like. The visit is rounded out by the Site Museum (Museo de la Plaza Mayor Samuel Lewis García de Paredes), which with more than 350 pieces, models and panels tells the city's story across 1,500 years, from the original fishing village to its destruction in 1671. The full circuit takes about an hour and a half. Getting there: by taxi or app from downtown (it's east of the city, on the coast). Best time: mornings, when it's cooler and the light is better for photos from the tower. Tips: bring sunscreen, water and a hat, as there's little shade among the ruins; combine the visit with the museum to understand what you're looking at. Open Tuesday to Sunday.
ℹ️ Distance: East of the city, on the Pacific coast; taxi/app from downtown (US$ 6-12) · Best time: Morning (less heat and better light from the tower) · Admission: US$ 4-5 foreign adults (site + museum) (source: Patronato Panamá Viejo, verified July 2026); Tuesday to Sunday 8:30-17:30 (ticket office closes 16:30). Under-6s free · Duration: 2 to 3 hours (ruins and museum)
3
Miraflores Locks (Panama Canal)
The best place to watch gigantic ships cross the Canal up close, with a visitor center and viewing terraces.
The Miraflores Locks are the most popular viewing point on the Panama Canal and an unmissable experience in the capital. They're on the Pacific side, a few minutes from downtown, and are the ideal place to understand and watch live how this piece of engineering joining two oceans works. The Canal uses a system of locks that raises and lowers ships like a water elevator, bridging the difference in level between the oceans and Gatun Lake; at Miraflores you see two of those water steps. The Miraflores Visitor Center has several viewing terraces from which you watch, a few meters away, the passage of enormous container ships, cruise liners and freighters, while a commentary explains the maneuver. It's striking to see: the lock chambers fill and empty with water, the gates swing open and the ships advance guided by the 'mules' (locomotives). Check the hours when ships usually pass (there's typically a transit in the morning and another in mid-afternoon) so you coincide with the spectacle. The visitor center also has a museum on several floors covering the history, construction and workings of the Canal, an IMAX cinema, a scale model and an interactive gallery. It's very engaging and works for children and adults alike. There's also a restaurant with a view of the locks. A newer alternative is the Agua Clara Locks, on the Caribbean side (near Colón), built for the giant ships of the expanded Canal. Getting there: by taxi or app from downtown (the easiest option), or on an organized tour. Best time: go at the ship transit hours (check first) and, if you can, avoid midday because of the heat. Tips: buy your ticket and check the times at visitcanaldepanama.com; bring water and sunscreen.
ℹ️ Distance: Pacific side of the Canal, a few minutes from downtown; taxi/app (US$ 10-20) or a tour · Best time: At the ship transit hours (check first); avoid midday because of the heat · Admission: US$ 17.22 foreign adults (includes the IMAX film); US$ 7.22 children 6-12; free under 6 (source: visitcanaldepanama.com, verified July 2026) · Duration: 2 to 3 hours
4
Amador Causeway
A coastal promenade linking islands off the Canal entrance, with the best view of the skyline and the Pacific breeze.
The Amador Causeway is one of the most enjoyable walks in the city. It's a causeway built from the rock excavated during the digging of the Canal, joining the mainland to a group of small islands (Naos, Perico and Flamenco) right at the Pacific entrance to the Canal. The result is a long promenade with sea on both sides and a spectacular view of the skyline of towers on one hand and, on the other, the ships waiting to transit the Canal. It's a place made for walking, cycling (bikes are rented), running or simply sitting with a drink in the sea breeze. Along the causeway and on the islands there are restaurants, bars, marinas full of yachts and viewpoints. It's one of the best spots for sunset and for the classic photo of Panama City with its towers cut out against the sea. At the far end, on Naos island, is the Biomuseo, the striking multicolored building designed by architect Frank Gehry (of Bilbao's Guggenheim), his only work in Latin America. The museum explains, very visually, how the rise of the isthmus of Panama millions of years ago changed the planet's climate and biodiversity. Nearby is the Punta Culebra marine exhibition center, run by the Smithsonian Institution. Getting there: by taxi or app from downtown or Casco Antiguo (it's very close to both); there's also an Albrook-Amador bus every 30 min from Albrook Metro station. Best time: dusk, for the light over the skyline and the breeze; mornings for the Biomuseo. Tips: combine the walk along the causeway with the Biomuseo and a coffee or dinner facing the sea.
ℹ️ Distance: Pacific entrance to the Canal, near Casco Antiguo; taxi/app (US$ 5-10) or the Albrook-Amador bus · Best time: Dusk for the skyline view; morning for the Biomuseo · Admission: The promenade is free; bike rental US$ 5-8 an hour · Duration: Half a day (with the Biomuseo)
5
Biomuseo (Frank Gehry)
The colorful biodiversity museum designed by Frank Gehry, about how Panama changed the world by joining two continents.
The Biomuseo is one of the most striking buildings in Panama City and the only work by the celebrated architect Frank Gehry (of Bilbao's Guggenheim Museum) in Latin America. It stands on the Amador Causeway, at the entrance to the Canal, and its structure of broken, multicolored roofs, seeming to explode into the air, is already a city icon and a magnet for architecture lovers. But beyond the building, its content tells a fascinating story of planetary scope: how the rise of the isthmus of Panama, some three million years ago, closed the passage between two oceans, joined North America to South America, reordered ocean currents and changed the climate of the entire planet, allowing the great exchange of species between the two continents. The museum explains it across eight galleries with audiovisual installations, animal sculptures and a large, immersive multimedia space, with an audio guide available in five languages. It's a museum designed to be enjoyed as a family, very visual and engaging, which helps you understand why Panama is one of the most biodiverse countries in the world for its size. The visit pairs beautifully with a walk along the Amador Causeway and with the nearby Punta Culebra marine exhibition center. Getting there: by taxi or app to the Amador Causeway (Naos island). Best time: morning or mid-afternoon, combined with the causeway. Tips: confirm the hours and the closing day (it usually closes on Mondays); set aside a couple of hours to take it in unhurried.
ℹ️ Distance: Naos island, Amador Causeway; taxi/app from downtown (US$ 5-10) · Best time: Morning or mid-afternoon, combined with the causeway · Admission: US$ 18-22 foreign adults (US$ 22 with the audio guide in 5 languages); US$ 11 under-18s and students (source: biomuseo.org, verified July 2026); 50% discount with a SENADIS certificate · Duration: 2 hours
6
Cerro Ancón
The green hill that dominates the city, with a giant Panamanian flag, 360° views and jungle with sloths.
Cerro Ancón is the highest rise within Panama City, a forested hill standing right between Casco Antiguo, the Canal and the modern skyline. For much of the 20th century it lay inside the old US-administered Canal Zone, which is why it became a symbol of Panamanian sovereignty: an enormous Panamanian flag flies at its summit, visible from almost the whole city, a reminder of the recovery of the Canal and its surroundings. Climbing Cerro Ancón is one of the best free plans in the capital. You can walk up a road through the vegetation (or drive to near the summit) and, at the top, a viewpoint opens out with a 360-degree panorama: on one side Casco Antiguo and the bay, on another the towers of the banking district, and on another the Canal entrance, the Bridge of the Americas and the Amador Causeway. It's one of the most complete viewpoints for grasping the city's geography. Beyond the views, the hill is a small refuge of nature in the middle of the city: on the climb it's common to come across sloths, toucans, monkeys and colorful birds, which makes it a welcome introduction to Panama's rich biodiversity. At the foot of the hill is the historic Quarry Heights neighborhood, and the Metropolitan Natural Park is nearby. Getting there: by taxi or app to the base or the summit; the more active walk up (in comfortable shoes). Best time: early in the morning, for the cooler weather, better light and more animal activity. Tips: bring water, repellent and sunscreen; walking up takes a while under the sun. Ideal to combine with Casco Antiguo, which lies at its foot.
ℹ️ Distance: Between Casco Antiguo and the Canal; taxi/app (US$ 5-8) or walking to the summit · Best time: Early in the morning (cool, good light and wildlife) · Admission: Free (open access) · Duration: 2 to 3 hours (with the climb and the viewpoint)
7
Metropolitan Natural Park
A tropical rainforest inside the city, with trails, sloths, monkeys and a viewpoint over the skyline.
The Metropolitan Natural Park is a marvelous rarity: a reserve of tropical forest covering several hundred hectares within Panama City itself, which makes it one of the few rainforest parks located inside a capital anywhere in the Americas. It's a green lung a few steps from the towers and a perfect place for a first taste of Panama's lush nature without leaving the city. The park has a network of trails of varying difficulty running into the forest. Walking them, it's very common to spot sloths hanging from the trees, tamarin and howler monkeys, coatis, toucans, iguanas, butterflies and an enormous variety of birds; in fact it's a site much prized by birdwatchers. One of the trails leads to a viewpoint from which you see the city skyline rising above the treetops, a scene that sums up the spirit of Panama: nature and modernity side by side. The park has a visitor center where you can get information on the trails and the wildlife. It's an ideal plan for early morning, when the animals are most active and the heat hasn't set in. Its closeness to downtown makes it very accessible for a half-day escape in the middle of the city. Getting there: by taxi or app from downtown (it's very close, beside Avenida Juan Pablo II). Best time: early in the morning, for wildlife activity and cooler weather. Tips: bring water, repellent, sunscreen and comfortable shoes; ask at the visitor center which trail to take and about the hours (open 7:00-16:00). Bring binoculars if you like birds.
ℹ️ Distance: Inside the city, beside Avenida Juan Pablo II; taxi/app (US$ 5-8) · Best time: Early in the morning (active wildlife, cooler); open 7:00-16:00 · Admission: US$ 4-5 foreign adults; US$ 3 children 3-17; residents US$ 1-2 (source: Metropolitan Natural Park, verified July 2026) · Duration: Half a day
8
Avenida Balboa and the Cinta Costera
The seafront promenade beside the skyline, with views of the bay, Casco Antiguo and the Canal ships.
The Cinta Costera is a long linear park and seafront promenade skirting the Bay of Panama along Avenida Balboa, in the heart of the modern city. It was built on land reclaimed from the sea and has become one of the public spaces most used by Panamanians for walking, running, cycling, exercising or simply spending the afternoon facing the water, with the towers of the banking district on one side and the silhouette of Casco Antiguo behind. The promenade has bike lanes, sports courts, playgrounds, outdoor gyms, squares and monuments. From various points you see, out in front of the shore, the enormous number of ships anchored in the bay waiting their turn to cross the Canal, an image very characteristic of the city. At dusk and after dark, with the lit skyline reflected in the water, the promenade delivers some of the best urban views in the capital. It's also a good way to connect the modern city with Casco Antiguo on foot or by bike, since the Cinta Costera runs toward that quarter. Around it lies the commercial and financial heart of Panama, with malls, hotels and restaurants. Getting there: on foot from the banking district or by taxi/app; it's right downtown, along Avenida Balboa. Best time: dusk and early evening, for the lit skyline; mornings for exercise. Tips: it's a busy, pleasant area, but as in any big city keep an eye on your belongings. Bring water if you'll be walking in the sun.
ℹ️ Distance: Downtown, along Avenida Balboa and the bay; on foot or by taxi/app · Best time: Dusk and evening for the skyline; morning for exercise · Admission: Free (public promenade) · Duration: 1 to 2 hours
9
Mercado de Mariscos and local food
The market where you'll find the best ceviche in the city, beside Casco Antiguo and the waterfront.
The Mercado de Mariscos (seafood market) in Panama City is an essential stop for food lovers and a place full of life and color, sitting on the waterfront on the edge of Casco Antiguo. Its ground floor holds the wholesale market where the fish and shellfish of the Panamanian Pacific arrive absolutely fresh: corvina, snapper, shrimp, octopus, prawns, clams and more. Walking through it is diving into the noise, the smells and the energy of the local fishery. But what made it famous among travelers and locals is its ceviche: at the market's own counters and at the ceviche bars around it, the star dish of Panamanian cuisine is served in its many variations (corvina, shrimp, mixed, with leche de tigre), at very affordable prices, in little cups to take away or to eat on the spot. It's the best way to taste the Panamanian sea cheaply and authentically. On the upper floor and in the renovated area around it (the so-called 'ceviche row') there are also restaurants where you can sit down to fresh fish and seafood with a view over the bay. It's an ideal plan to combine with a walk around Casco Antiguo, a few steps away. Getting there: on foot from Casco Antiguo or by taxi/app; it's on Avenida Balboa, beside the entrance to the old quarter. Best time: mid-morning or midday, when everything is busy and the ceviche is fresh. Tips: bring small cash for the counters, eat where you see plenty of turnover (a sign of freshness) and combine the visit with Casco Antiguo.
ℹ️ Distance: Beside Casco Antiguo, on Avenida Balboa; on foot or by taxi/app · Best time: Mid-morning or midday (freshest and busiest) · Admission: Free (entry to the market); ceviche in a cup from US$ 3-6; restaurant dish US$ 10-20 · Duration: 1 to 2 hours
Advertisements
What nobody tells you

💵 Prices

Tickets

TypePrice
Miraflores Locks (Canal Visitor Center)US$ 17.22 foreign adults (includes IMAX); US$ 7.22 children 6-12 (source: visitcanaldepanama.com, verified July 2026)
Panamá Viejo (monumental complex and Site Museum)US$ 4-5 foreign adults; Tuesday to Sunday 8:30-17:30 (source: Patronato Panamá Viejo, verified July 2026)
Casco Antiguo (walking the quarter)Free; Canal Museum US$ 15, Museo de la Mola free
Biomuseo (Amador Causeway)US$ 18-22 foreign adults; US$ 11 under-18s/students (source: biomuseo.org, verified July 2026)
Amador CausewayFree (public promenade); bike US$ 5-8/hour
Cerro AncónFree (open access)
Metropolitan Natural ParkUS$ 4-5 foreign adults; US$ 3 children (source: Metropolitan Natural Park, verified July 2026)
Cinta Costera and Avenida BalboaFree (public promenade)
Mercado de Mariscos (entry)Free; ceviche from US$ 3-6 a cup
🔄 updated monthlyOfficial / reference values · double-check when buying

Activities and tours

ActivityPriceDurationOperator
Classic city tour (Casco Antiguo + Panamá Viejo + Miraflores Locks)US$ 55-85 per person (full day) (source: local agencies, verified July 2026)Full dayAgencies and local guides in the capital
Partial Canal transit by boat (through the locks)US$ 180-220 per person (source: Canal tour operators, verified July 2026)Half a day to a full dayCanal tour operators
Wildlife watching tour (Soberanía Park / Gatun Lake / monkeys)US$ 45-90 per person (source: nature guides, verified July 2026)Half a dayNature and birding guides
Day trip to Portobelo and the Caribbean coastUS$ 70-110 per person (full day) (source: agencies in the capital, verified July 2026)Full dayAgencies in the capital
Food and ceviche tour of Casco Antiguo and the Mercado de MariscosUS$ 55-85 per person (tastings included) (source: food tour operators, verified July 2026)2-3 hFood tour operators
Night out and rooftops of Casco AntiguoUS$ 8-15 per cocktail (no entry fee); guided tour US$ 25-45An eveningBars and local guides in the old quarter
🔄 updated monthlyOfficial / reference values · double-check when buying
Advertisements

🚌 How to get there and distances

Getting around

ModePriceDurationNotes
Panama Metro (lines 1 and 2)B/. 0.35 (Line 1) / B/. 0.50 (Line 2) per ride (source: metrodepanama.org, verified July 2026)VariableThe first metro in Central America. Fast, modern and air-conditioned. It links the north of the city with downtown and Albrook. It doesn't reach Casco Antiguo directly, but it does serve nearby points. Payment is ONLY by Metrobús card (no cash accepted on board)
Metrobús (city buses)B/. 0.25 for a regular ride; B/. 0.75 on corridor/expressway routes (source: mibus.com.pa, verified July 2026)VariableA wide network of city buses covering the whole city. Paid with the same Metrobús card as the Metro. At night, prefer a taxi or an app
Metrobús card (the required means of payment)B/. 4.00 for the card (without credit; you have to top it up) (source: metrodepanama.org, verified July 2026)It is MANDATORY for both the Metro and the Metrobús: you cannot pay cash on board. It's bought and topped up with cash at machines and sales points (stations, pharmacies, supermarkets) or online with Visa/Mastercard. In 2026 the system is rolling out payment by EMV bank cards, QR and mobile apps, but the Metrobús card remains the main method
App for planning your routeFreeTo see routes, connections and real-time schedules for the Metro and the Metrobús, people use Moovit and Google Maps, which cover the capital's transport network well (source: Moovit / Google Maps, verified July 2026)
Taxi and apps (Uber, DiDi)US$ 3-10 within the city depending on distance (source: market rates Uber/DiDi Panama, verified July 2026)VariableThe most comfortable way to get around, above all to Casco Antiguo, Amador and at night. Using apps saves you haggling; in ordinary taxis agree the price before getting in
Rental carUS$ 35-60 per day (economy category) (source: rental aggregators, verified July 2026)VariableUseful for excursions out of the city (the Canal, the interior, the beaches), though within the capital traffic can be heavy and parking difficult
🔄 updated monthlyOfficial / reference values · double-check when buying

How to get there

RouteAirlines / operatorsAvg. priceDuration
Tocumen airport (PTY) → downtown / Casco Antiguo (official taxi)Official airport taxisUS$ 30-40 (fixed fare)30 to 50 min depending on traffic (about 25 km)
Tocumen airport (PTY) → downtown (Uber/apps)Uber, DiDiUS$ 15-2530 to 50 min depending on traffic
Albrook / Marcos A. Gelabert airport (domestic flights) → downtownTaxis/apps; close to the Gran Terminal de TransporteUS$ 5-1015 to 25 min (it's inside the city)
Arriving by bus (Albrook Gran Terminal de Transporte)National and international bus companiesDepends on where you start (from the interior of the country from US$ 4-25; Costa Rica and other international destinations, more)Depends on where you start
International flights to Panama (PTY)Copa Airlines (hub) and international airlinesVaries with origin and how far ahead you bookDepends on where you start (a connecting hub for all the Americas)
🔄 updated monthlyOfficial / reference values · double-check when buying

🏨 Where to stay

No exact prices: a scale from $ (budget) to $$$$$ (luxury), with 2-3 options per category.

CategoryPriceRecommended options
Luxury / towers facing the bay$$$$$US$ 180-350 a night; five-star international chain hotels in the towers of the banking district and along Avenida Balboa, with views over the bay and the skyline, elevated pools and rooftops
Boutique and character in Casco Antiguo$$$$$US$ 120-250 a night; boutique hotels in restored colonial mansions in Casco Antiguo, with historic charm, terraces with views and the best location for enjoying the quarter's nightlife and food
Mid-range in the banking district / El Cangrejo$$$$$US$ 60-110 a night; a wide choice of mid-range hotels in the financial district, El Cangrejo and Avenida Balboa, close to the Metro, malls and restaurants
Budget / hostels (Casco Antiguo and downtown)$$$$$US$ 15-35 a night for a hostel bed; US$ 40-65 for a budget private room in Casco Antiguo, El Cangrejo and downtown, chosen by backpackers and travelers on a tight budget

🍴 Where to eat

TypePriceOptions / signature dish
Ceviche bars and Pacific seafood$$$$$US$ 10-20 per dish; ceviche of corvina, shrimp or mixed, absolutely fresh and cheap, at the Mercado de Mariscos and its ceviche counters (a cup from US$ 3-6)
Traditional Panamanian cooking (diners and restaurants)$$$$$US$ 8-16 per dish; sancocho de gallina, arroz con pollo, carimañolas, hojaldras, patacones and ropa vieja, at local diners and Panamanian restaurants
Fine dining and chef-driven cooking in Casco Antiguo$$$$$US$ 35-70 for a main course; the old quarter concentrates a top-tier food scene, with internationally recognized chef-driven restaurants (e.g. Fonda Lo Que Hay, on Calle José de Obaldía). Two corrections checked on 08/08/2026: Donde José closed in 2020 — its chef, José Olmedo Carles, confirmed it — and Maito, the country's top-rated restaurant, is not in Casco Viejo but in Coco del Mar
Cheap eats, diners and food trucks$$$$$US$ 4-9 per dish; diners, lunch counters, food trucks and street stalls with empanadas, hojaldras, raspados and food by the portion at low prices, spread across the whole city
Advertisements

📖 History of Panama City

Origins, formation and what the sources say.

The founding of the first city on the Pacific (Pedrarias Dávila, 1519)

The history of Panama City begins on 15 August 1519, when the Spanish conquistador Pedro Arias de Ávila, known as Pedrarias Dávila, founded the city of Nuestra Señora de la Asunción de Panamá on the Pacific coast of the isthmus. With that act, Panama became the first permanent European city established on the Pacific coast of the entire American continent, barely six years after Vasco Núñez de Balboa sighted that 'South Sea' in 1513.

The location was no accident. The region was already inhabited by Indigenous peoples, and the name 'Panamá' is usually attributed to a word from the original languages meaning 'abundance of fish' or 'of butterflies', depending on the interpretation. For the Spanish, the isthmus was the narrowest point between the two oceans, an unbeatable strategic position for connecting the Caribbean to the newly discovered Pacific and launching from there the conquest of the lands to the south.

From its port, a few years later, Francisco Pizarro's expeditions set out for Peru. When the gold and silver of the Inca empire began to flow, Panama became a key piece of the Spanish trade route: the riches of Peru arrived by sea at the city, crossed the isthmus overland (by the Camino Real and the Camino de Cruces) to Caribbean ports such as Nombre de Dios and, later, Portobelo, and from there sailed in fleets for Spain. That role as a great hub of colonial commerce would mark the city's destiny forever.

The meaning of the name 'Panamá'
The most widespread explanation holds that 'Panamá' comes from an Indigenous word meaning 'abundance of fish', although other versions translate it as 'abundance of butterflies' or as the name of a tree or of a fishing village that stood in the area. There is no absolute consensus, so these readings are best taken as approximations.
Source: https://es.wikipedia.org/wiki/Panam%C3%A1
The founding date: 15 August 1519
The sources agree that Pedrarias Dávila founded the city on 15 August 1519, at what is today known as Panamá Viejo, making it the first European city on the American Pacific coast.
Source: https://es.wikipedia.org/wiki/Panam%C3%A1_la_Vieja

Henry Morgan's sack (1671) and the refounding in Casco Antiguo (1673)

The enormous wealth passing through Panama made it a coveted target for Spain's enemies, especially the pirates and privateers infesting the Caribbean. The decisive blow came in January 1671, when the Welsh pirate Henry Morgan, leading a large expedition, crossed the isthmus from the Caribbean, defeated the Spanish forces on the outskirts of the city and took it. Panama was sacked and burned, and left virtually destroyed.

The original city, the one we now call Panamá Viejo, was never rebuilt. The colonial authorities understood that its position, on an open plain, was hard to defend. So, two years after the disaster, in 1673, they decided to refound the city some 8 kilometers to the west, on a small rocky peninsula surrounded by sea and far easier to fortify. So was born the quarter we know today as Casco Antiguo, or San Felipe.

The new city was ringed with walls, bastions and moats, and inside them rose churches, convents, plazas and mansions. That walled colonial layout is what survives today and what, together with the ruins of Panamá Viejo, Unesco recognized. Casco Antiguo mixes Spanish colonial architecture with later French, Italian and Caribbean additions, the fruit of the different stages the city lived through, including the era of the Canal's construction.

Why the city was moved
Historians agree that the city was refounded on its present site (Casco Antiguo) after Morgan's 1671 sack mainly for defensive reasons: the new location, on a rocky peninsula, was far easier to wall and protect than the open plain of the original city.
Source: https://es.wikipedia.org/wiki/Casco_Antiguo_de_Panam%C3%A1

The great transit route: the gold rush and the railway (19th century)

After independence from Spain in 1821, Panama voluntarily joined Simón Bolívar's Gran Colombia and, when that dissolved, remained part of the Republic of Colombia (New Granada). Throughout that century the isthmus kept its historic role as the great transit route between the oceans, a function that would enjoy a spectacular new boom in the middle of the 19th century.

The trigger was the California gold rush, from 1848. Thousands of people wanting to reach California from the east coast of the United States found that crossing the isthmus of Panama was far quicker and safer than traversing all of North America overland or rounding South America by Cape Horn. Panama filled with travelers crossing from Caribbean to Pacific to re-embark for the American west.

That mass flow drove a pioneering project: the Panama Railroad, opened in 1855, which for the first time linked both oceans by rail across the isthmus. It was one of the first transcontinental railways in the world and an enormously profitable business. The city grew and modernized to the rhythm of that traffic in people and goods. This period foreshadowed, on a small scale, what would be the great work of the following century: a permanent passage between the two oceans through the heart of Panama.

The railway as forerunner of the Canal
Historians highlight the Panama Railroad (1855), driven by the California gold rush, as the great forerunner that confirmed the feasibility and strategic value of an interoceanic passage across the isthmus, paving the way for the later French attempt and the US construction of the Canal.
Source: https://es.wikipedia.org/wiki/Ferrocarril_de_Panam%C3%A1

The separation from Colombia (1903) and the birth of the Canal

By the late 19th century, the idea of opening a canal across the isthmus had become a worldwide obsession. The first to seriously attempt it were the French: in 1881 a company led by Ferdinand de Lesseps, builder of the Suez Canal, took on the titanic work. But the French project failed spectacularly, devastated by tropical disease (malaria and yellow fever, which killed thousands of workers), by technical difficulties and by an enormous financial scandal. The company went bankrupt around 1889, leaving the work unfinished.

The United States then took up the project, but negotiations with Colombia, of which Panama was a part, stalled. In that context, on 3 November 1903, Panama proclaimed its separation from Colombia and constituted itself as an independent republic, in a move that had decisive backing from the United States, deeply interested in building the canal. A few days later the new Panamanian state and the United States signed the Hay-Bunau-Varilla Treaty, granting Washington control of a strip of territory (the Canal Zone) to build and run the waterway.

The American works, successful this time thanks to advances in controlling tropical disease (Dr William Gorgas's sanitary campaign) and to lock engineering, culminated with the opening of the Panama Canal on 15 August 1914. The project transformed world trade and established Panama City as a nerve center of the global economy, but it also left a country split in two by a foreign strip through its own heart.

The role of the United States in the 1903 separation
The historiography agrees that Panama's separation from Colombia in 1903 was closely tied to the United States' interest in building the Canal, after the Colombian Senate rejected the proposed treaty. The degree and manner of that intervention are read differently by different historians, but the link between independence and canal is undisputed.
Source: https://es.wikipedia.org/wiki/Separaci%C3%B3n_de_Panam%C3%A1_de_Colombia

The Torrijos-Carter Treaties and the reversion of the Canal (1977-1999)

For much of the 20th century, the presence of the Canal Zone - a territory administered by the United States that crossed the country from ocean to ocean - was an open wound and a constant source of tension for Panama. The claim to sovereignty over the Canal and its zone became one of the great national causes. There were moments of sharp conflict, such as the events of 9 January 1964 (remembered as Martyrs' Day), when clashes over the right to raise the Panamanian flag in the Zone left several dead.

The turning point came in 1977, when the Panamanian leader Omar Torrijos and US president Jimmy Carter signed the Torrijos-Carter Treaties. These agreements established that the United States would progressively transfer control of the Canal to Panama and that the waterway would be run by Panamanians from the end of the century, while also guaranteeing its permanent neutrality. It was a historic milestone for the country.

The culminating moment came on 31 December 1999, when the Panama Canal passed entirely into Panamanian hands, and with it the whole of the former Canal Zone, reintegrated into national territory. Since then the Canal has been run by the Panama Canal Authority, a Panamanian state body, and has become a key economic engine for the country. In 2016 the Canal expansion opened, with a third set of locks for the giant neopanamax vessels, reaffirming its place in world trade.

What the 1999 reversion meant
The Torrijos-Carter Treaties (1977) are considered a milestone of Panamanian sovereignty: they established the gradual transfer of the Canal and the dissolution of the Canal Zone, culminating on 31 December 1999 with the full handover to Panama. Interpretations of the negotiations vary, but the reversion is a central point of Panamanian national identity.
Source: https://es.wikipedia.org/wiki/Tratados_Torrijos-Carter

The modern city: Unesco World Heritage and global hub

With the Canal in Panamanian hands and a dollarized, service-oriented economy, Panama City has gone through spectacular growth in recent decades that has changed its face. The coastal strip along the bay filled with glass towers, hotels, office blocks and apartments, giving it the modern skyline that earned it the nickname 'the Dubai of Central America'. The capital established itself as one of Latin America's leading financial, logistics and air-connection centers, with Tocumen airport as a major regional hub and the Metro as the first in Central America.

That modern rush coexists with an enormous historic heritage, recognized by humanity as a whole. In 1997 Unesco inscribed on its World Heritage List the combined site of the archaeological site of Panamá Viejo and the historic district of Panamá (Casco Antiguo), valuing the unique testimony they offer about the continent's colonial urban history and about Panama's role as a great transit route between the oceans across the centuries.

Today the city offers travelers the fascinating contrast that defines it: the ruins of the first city on the Pacific, the walled colonial quarter full of life, the tropical forest of its Metropolitan Park and Cerro Ancón, the spectacle of ships crossing the Canal and a profile of ultramodern towers, all within a few kilometers and beside the sea. That blend of eras, cultures (Indigenous, Spanish, Afro-Caribbean and the many migrations that came with the Canal) and landscapes is what makes Panama City a capital unique of its kind.

What Unesco recognized (1997)
The 1997 inscription covers the joint property 'Archaeological Site of Panamá Viejo and Historic District of Panamá', which takes in both the ruins of the first city (1519) and the colonial quarter of its refounding (1673). Unesco values its testimony to colonial American urbanism and the isthmus's role as an interoceanic route.
Source: https://whc.unesco.org/en/list/790/

📚 Bibliography

  • Wikipedia (ES) — «Ciudad de Panamá»: https://es.wikipedia.org/wiki/Ciudad_de_Panam%C3%A1
  • Wikipedia (ES) — «Panamá la Vieja»: https://es.wikipedia.org/wiki/Panam%C3%A1_la_Vieja
  • Wikipedia (ES) — «Casco Antiguo de Panamá»: https://es.wikipedia.org/wiki/Casco_Antiguo_de_Panam%C3%A1
  • Wikipedia (ES) — «Historia de Panamá»: https://es.wikipedia.org/wiki/Historia_de_Panam%C3%A1
  • Wikipedia (ES) — «Canal de Panamá»: https://es.wikipedia.org/wiki/Canal_de_Panam%C3%A1
  • Wikipedia (ES) — «Separación de Panamá de Colombia»: https://es.wikipedia.org/wiki/Separaci%C3%B3n_de_Panam%C3%A1_de_Colombia
  • Wikipedia (ES) — «Tratados Torrijos-Carter»: https://es.wikipedia.org/wiki/Tratados_Torrijos-Carter
  • Wikipedia (ES) — «Ferrocarril de Panamá»: https://es.wikipedia.org/wiki/Ferrocarril_de_Panam%C3%A1
  • Wikipedia (EN) — «Panama City»: https://en.wikipedia.org/wiki/Panama_City
  • Wikipedia (EN) — «History of the Panama Canal»: https://en.wikipedia.org/wiki/History_of_the_Panama_Canal
  • UNESCO — «Archaeological Site of Panamá Viejo and Historic District of Panamá» (1997): https://whc.unesco.org/en/list/790/
  • Autoridad del Canal de Panamá (oficial): https://www.pancanal.com/

❓ Frequently asked questions

What currency is used in Panama?+
Panama uses the US dollar as its everyday currency, circulating under the name balboa (the balboa is pegged one to one with the dollar). Only the coins are Panamanian (céntimos and the 1 balboa coin), while the banknotes are US dollars. This makes things much easier for travelers who already carry dollars; bring small bills and some cash for taxis, local diners and markets.
Is it safe to travel to Panama City?+
The tourist areas (Casco Antiguo, Amador, the banking district, the Cinta Costera) are reasonably safe with the usual big-city precautions: don't carry much cash in view, watch your phone, travel at night by taxi/app (US$ 3-10) and don't wander into quiet neighborhoods or the less restored edges of the old quarter. With common sense, the capital is easy to enjoy.
When is the best time to visit?+
The dry season (mid-December to mid-April) is the best time: clear skies, little rain and ideal weather for exploring the city and the islands; it's high season. The rainy season (May to November) brings downpours, almost always in the afternoon, but also lower prices, greener surroundings and mornings that usually dawn clear.
How do I visit the Panama Canal?+
The easiest way is to go to the Miraflores Locks, on the Pacific side, a few minutes from downtown, where there's a visitor center with viewing terraces and a museum for watching the ships pass (US$ 17.22 for foreign adults, verified July 2026). Check the hours when ships usually transit. On the Caribbean side are the new Agua Clara Locks. You can also take a partial Canal transit by boat (US$ 180-220).
How many days do I need to see the city?+
Two to three days covers the essentials: Casco Antiguo, Panamá Viejo, the Miraflores Locks, the Amador Causeway with the Biomuseo and Cerro Ancón. Four to five days adds the Metropolitan Natural Park, an excursion into nature or to Portobelo, and time to enjoy the food and the shopping at leisure, using the city as a base for the rest of the country.
How do I get around the city?+
The Panama Metro (the first in Central America) costs B/. 0.35 on Line 1 and B/. 0.50 on Line 2, and is fast and comfortable for downtown and the north of the city, though it doesn't reach Casco Antiguo directly. The Metrobús (B/. 0.25 for a regular ride) is cheap. Note: both the Metro and the Metrobús are paid ONLY with the Metrobús card (B/. 4.00, topped up with cash or by Visa/Mastercard online); no cash is accepted on board. For the old quarter, Amador and at night, the most practical option is a taxi or app (Uber/DiDi, US$ 3-10). To see routes and real-time schedules, use Moovit or Google Maps.
Casco Antiguo or Panamá Viejo - which is worth it?+
Both, and they're different: Panamá Viejo is the ruins of the first city (1519), razed by the pirate Morgan, with its tower and its museum (US$ 4-5); Casco Antiguo is the living colonial quarter (from 1673), full of churches, plazas, restaurants and rooftops (free to walk around). Both are Unesco World Heritage Sites and together they tell the whole story of the capital. Ideally, visit both.
Sources consulted (22)
Still planning?
Explore more destinations in Panama
See all destinations →
Advertisements
Image credits
Photos from Wikimedia Commons, each under its own licence (CC BY, CC BY-SA or public domain). Open each file to see its author and licence.
Panama City Skyline 2017