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Chirripó National Park (Cerro Chirripó)
🇨🇷 Costa Rica · South Pacific (Osa)

Chirripó National Park (Cerro Chirripó)

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📌Province
Chirripó National Park covers the provinces of San José, Cartago and Limón, in the Talamanca Range. The classic access to Cerro Chirripó (3,820 m, the highest peak in Costa Rica) is from San Gerardo de Rivas, in the canton of Pérez Zeledón (San José), near San Isidro de El General. It's part of the La Amistad Biosphere Reserve, a World Heritage Site
📌Service city
San Gerardo de Rivas is the obligatory base village, with the park office, lodgings, sodas and muleteers. The nearest large town is San Isidro de El General (Pérez Zeledón), about 20 km away, with every service. San José is 3.5–4.5 hours away on the Southern Inter-American Highway
📌Best time to go
Dry season, December to April (less rain, clearer skies and better views). In the rainy season (May to November) there's more mud, fog and risk, and the park can close partially; the high-altitude cold is there all year, with temperatures that can drop below 0 °C at dawn on the summit
📌Suggested days
2 to 3 days for the classic ascent with a night at the Crestones shelter (plus a previous night in San Gerardo de Rivas for the paperwork and acclimatization). There are express one-day options for very fit people, but most do 2 nights
📌Currency
Costa Rican colón (CRC); the US dollar (USD) is accepted at some tourist services. The entry fee, the shelter and the portering are paid in colones (cash, card or Sinpe Móvil at the Consorcio office); it's worth carrying cash
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🌤️ Weather in Chirripó National Park (Cerro Chirripó)
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Cerro Chirripó, at some 3,820 meters above sea level, is the highest peak in Costa Rica and one of the highest in Central America. It stands in the heart of the Talamanca Range, inside Chirripó National Park, and climbing it is one of the country's great mountain challenges and experiences: a demanding hike that crosses jungle and cloud forest and ends in a high-mountain páramo landscape, unique in the region.

On clear days the summit offers a legendary reward: the chance to see the Pacific Ocean and the Caribbean Sea at the same time, something rare anywhere in the world. On the top and around it lie the Conejos and Morrenas valleys, lakes of glacial origin and formations that reveal this tropical high mountain was covered in ice during the ice ages, an exceptional geological feature.

This guide runs through the essentials of the climb to Cerro Chirripó with a practical eye: the route and the Crestones shelter, the booking and permit system (mandatory and in heavy demand), the base village of San Gerardo de Rivas, what to bring for the high-altitude cold, the best time to go and tips on getting in shape. A destination for hikers willing to put in a hard effort in exchange for a landscape you won't see twice.

📖 History of Chirripó National Park (Cerro Chirripó)

Cerro Chirripó, the roof of Costa Rica, was the land of the Indigenous peoples of Talamanca, for whom the high mountains carried a strong spiritual meaning. Its páramo landscapes and its glacial lakes bear witness that the summit was covered in ice during the Pleistocene glaciations. The name 'Chirripó' is associated, in Indigenous languages, with 'land of eternal waters', for the many lakes and rivers in the area. Chirripó National Park was created in 1975 to protect this exceptional high-mountain ecosystem, part of the vast complex of protected areas in the Talamanca Range, declared a World Heritage Site by UNESCO (Talamanca Range-La Amistad Reserves). The full story is on our history page.

Read the full history ↓

🏛️ Chirripó National Park (Cerro Chirripó) is in San José

The capital province, political and economic heart of Costa Rica: born as a village among mountains, raised by coffee to become the seat of power, and able to leap from the bustle of the National Theater to the páramos of Chirripó —the roof of the country— and to the cloud forests where the quetzal reigns.

Read the history of San José →

🗺️ What to see

1
Climb to the summit of Chirripó
The country's highest peak (~3,820 m), with views of two oceans.
Climbing Cerro Chirripó is the park's great experience. The classic route starts at San Gerardo de Rivas and rises some 14-15 km to the Crestones shelter (at about 3,400 m), crossing a succession of ecological belts: humid tropical forest, cloud forest, oak woods and, finally, the high-mountain páramo. It's a demanding hike, long hours and a considerable climb, and it takes a good level of fitness. From the shelter, the next day, you climb the last kilometers (about 5 km) before dawn to reach the summit ideally at sunrise. On clear days the top hands you the famous view of both oceans —Pacific and Caribbean— at once. The cold up there can be sharp, with sub-zero temperatures at dawn. Getting there: on foot from San Gerardo de Rivas; there's no other access to the summit. Best time: dry season (clearer skies). Tips: train ahead of time, bring warm clothes (in layers), a headlamp, water, energy food and sunscreen; acclimatizing helps with the altitude.
ℹ️ Distance: On foot from San Gerardo de Rivas; ~14-15 km to the shelter + ~5 km to the summit the next day · Best time to go: Dry season (Dec-Apr); summit at sunrise · Entry: SINAC entry: US$ 21 (¢4,520) per person/day for non-resident foreigners (source: SINAC and Consorcio Chirripó, verified July 2026). Permit and reservation mandatory · Duration: 2 to 3 days (with a night at the shelter)
2
Crestones shelter (Base Crestones)
The mountain hostel where you spend the night before the summit.
The Crestones shelter (Centro Ambientalista or Base Crestones), at about 3,400 m, is the only lodging inside the park and the obligatory overnight stop for most people climbing Chirripó. It's a basic mountain hostel, with bunks, toilets, cold-water showers and common areas, where hikers rest, eat and get ready for the final push to the summit before dawn. The facilities are plain and the night cold is serious, so you need warm clothes and, depending on the case, a sleeping bag (you can rent one at the shelter). The stay at the shelter is booked together with the park entry permit and is subject to capacity limits (a maximum of about 60 visitors a night). Trails to other attractions in the high country also start from the base. Getting there: on foot, after the first day of climbing. Best time: dry season. Tips: book the shelter and the entry well in advance (demand is high and places are released through SINAC's online system), bring warm clothes, a flashlight and food; ask what services and rentals the shelter offers.
ℹ️ Distance: At ~3,400 m, after the first day of climbing (~14-15 km) · Best time to go: Dry season; book months in advance · Entry: Lodging ¢20,847 per night/person; meal service (breakfast, lunch, dinner) ¢22,166 per person/day (source: Consorcio Chirripó, verified July 2026). Reservation mandatory; limited places (~52-60/night) · Duration: 1 to 2 nights
3
Páramo, glacial lakes and the Crestones
High-mountain landscape with glacial remains and rock formations.
The high country of Chirripó is a landscape unlike any other in Costa Rica: the páramo, a tropical high-mountain ecosystem of low shrubs, grasses and a special flora adapted to the cold and the altitude, more typical of the Andes than of Central America. It's the result of the summit's exceptional height and of its glacial history. Among the great draws are the lakes of glacial origin (in the Conejos and Morrenas valleys), which prove these summits were covered in ice during the ice ages, leaving moraines, U-shaped valleys and mountain lakes. The Crestones also stand out, spectacular rock formations that have become a symbol of the park (declared a national natural symbol). These landscapes are covered on hikes from the shelter. Getting there: trails from Base Crestones. Best time: dry season for clear skies. Tips: bring warm clothes and sunscreen (radiation is strong at altitude), water, and stay on the trails so as not to damage the fragile páramo.
ℹ️ Distance: Trails from Base Crestones (1 to 4 h each way depending on the destination) · Best time to go: Dry season, clear skies · Entry: Included in the park entry (US$ 21 / ¢4,520 a day, verified July 2026) · Duration: Half-day hikes from the shelter
4
San Gerardo de Rivas, the base village
The mountain village where the climb begins, with hot springs.
The whole Chirripó adventure begins in San Gerardo de Rivas, a quiet mountain village in the valley of the Chirripó river, at about 1,350 m. It's the obligatory base: this is where the park office (and the Consorcio Chirripó office) handles the paperwork, where the lodgings are for the nights before and after the climb, where the sodas are for eating and where you hire the muleteers who carry luggage up to the shelter to lighten the walk. The village and its surroundings also have attractions of their own: hot springs to soothe your legs after the descent, gentler trails, waterfalls and viewpoints, in a cool, green mountain setting. It's a good place to acclimatize before going up. Getting there: by road from San Isidro de El General. Best time: year-round as a base; the climb, better in the dry season. Tips: arrive a day early for the paperwork and the rest, confirm your park and shelter reservation, and make the most of the hot springs after the climb.
ℹ️ Distance: Base village at ~1,350 m, about 20 km from San Isidro de El General · Best time to go: Year-round as a base; the climb in the dry season · Entry: Walking around the village is free; hot springs approx. ¢2,000–4,000 (US$ 4–8) per person (verified July 2026) · Duration: 1 night beforehand (paperwork and acclimatization)
5
Hot springs of San Gerardo de Rivas
Natural hot spring pools in the valley, ideal for soothing your legs after the descent.
A few minutes from San Gerardo de Rivas are the valley's natural hot springs, fed by the geothermal activity of the range. They're rustic, simple pools set into the mountain surroundings, much appreciated by hikers coming down from Chirripó with heavy legs after two or three days of demanding walking. Unlike the country's big thermal complexes (such as those at Arenal), the experience here is modest and natural: a few hot-water pools among the vegetation, reached after a short walk. The contrast between the warm water and the cool mountain air makes the soak especially restorative. It's an ideal stop for the last day, before heading back to San Isidro or San José, and a pleasant way to close out the adventure of the roof of Costa Rica. Getting there: a few minutes from San Gerardo de Rivas, with a short walk from the access point. Best time: year-round; especially after the descent. Tips: bring a swimsuit, a towel, shoes for the walk in and cash in colones for the entry.
ℹ️ Distance: A few minutes from San Gerardo de Rivas (with a short walk to get in) · Best time to go: Year-round; ideal after the descent · Entry: Approx. ¢2,000–4,000 (US$ 4–8) per person (verified July 2026); cash only · Duration: 1 to 2 hours
6
Cerro Urán and alternative Talamanca trails
Other summits and routes in the high Talamanca, alternatives or add-ons to Chirripó.
For more experienced mountaineers, the Chirripó region has alternative routes within the Talamanca massif. The best known is the climb to Cerro Urán (about 3,600 m), the second highest summit in the area, reached by a different, less traveled route than the classic Chirripó one, also starting from the San Gerardo/Herradura valley. It's an option for anyone after more solitude and a slightly different technical challenge. Some advanced itineraries combine Urán and Chirripó in a multi-day traverse of the high mountains, crossing páramo, oak woods and glacial valleys, always with guides and specialized logistics. These routes take more self-sufficiency, gear and preparation than the standard climb. The area is part of the enormous La Amistad International Park (PILA) and the La Amistad Biosphere Reserve, one of the largest and most biodiverse natural areas in Central America, shared with Panama. Getting there: from the San Gerardo/Herradura valley, with local guides. Best time: dry season. Tips: these routes are for advanced hikers; hire authorized guides, bring full mountain gear and check permits and conditions.
ℹ️ Distance: Cerro Urán (~3,600 m) by an alternative route from San Gerardo/Herradura · Best time to go: Dry season; for advanced hikers · Entry: Multi-day guided tours US$ 250–500+ per person depending on the operator (verified July 2026); SINAC permits separate · Duration: 2 to 4 days depending on the route
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What nobody tells you

💵 Prices

Tickets

TypePrice
Entry to Chirripó National Park (with reservation)US$ 20.34 per person/day for non-resident foreigners (US$ 18 + 13% VAT) and ¢4,520 for nationals and residents; children 2-12 US$ 5.65 / ¢565 (source: SINAC — Chirripó National Park, rates with VAT included, verified August 2026); reservation mandatory through SINAC's online system
Stay at the Crestones shelter (per night)¢20,847 per person/night (source: Consorcio Chirripó, verified July 2026); limited places (~52-60/night)
Meal service at the shelter (breakfast, lunch, dinner)¢22,166 per person/day (source: Consorcio Chirripó, verified July 2026); optional, booked with the Consorcio
Muleteer / luggage portering service¢2,461 per kilogram (source: Consorcio Chirripó chirripo.org, verified July 2026); hired at the Consorcio office in San Gerardo the day before, before 16:00
Hot springs of San Gerardo de RivasApprox. ¢2,000–4,000 (US$ 4–8) per person (verified July 2026); cash only
🔄 updated monthlyOfficial / reference values · double-check when buying

Activities and tours

ActivityPriceDurationOperator
Climb to Cerro Chirripó (2-3 days)Entry US$ 21/day + shelter ¢20,847/night + meals ¢22,166/day (verified July 2026); full guided packages US$ 250–500+ per person2-3 daysBooking through SINAC/Consorcio Chirripó; operators such as Caminatas al Chirripó
Hikes through the páramo and the glacial lakesIncluded in the park entry (US$ 21/day, verified July 2026)Variable (from the shelter)On your own or with a guide
Hot springs in San Gerardo de RivasApprox. ¢2,000–4,000 (US$ 4–8) per person (verified July 2026)1-2 hLocal management of the hot springs
Luggage portering with muleteersApprox. ¢2,461 per kilo (verified July 2026)Day of the climbMuleteers of the Consorcio Chirripó
🔄 updated monthlyOfficial / reference values · double-check when buying
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🚌 How to get there and distances

Getting around

ModePriceDurationNotes
On foot (the park trail)Included in the entryLong hoursThe climb up Chirripó is done entirely on foot; there's no motorized transport inside the park
Taxi / 4x4 (in San Gerardo)Approx. US$ 5–15 depending on the ride (verified July 2026)VariableFor getting around the village, reaching the trailhead or connecting with San Isidro
Muleteers (portering)Approx. ¢2,461 per kilo (verified July 2026)Day of the climbMule and porter service that carries luggage up to the shelter to lighten the walk; hired the day before
Local bus San Isidro → San Gerardo de RivasApprox. ¢1,000–1,500 (US$ 2–3) per person (verified July 2026)Approx. 1 to 1.5 hThe company Hernández Solís runs daily buses from San Isidro de El General to San Gerardo
🔄 updated monthlyOfficial / reference values · double-check when buying

How to get there

RouteAirlines / operatorsAvg. priceDuration
San José → San Gerardo de Rivas (via San Isidro de El General)Car, bus (Musoc/Tuasur to San Isidro + local bus) or shuttleSan José–San Isidro bus approx. US$ 7–10; private shuttle US$ 60–120 (verified July 2026)Approx. 3.5 to 4.5 h
San Isidro de El General → San Gerardo de RivasLocal bus (Hernández Solís), taxi or carBus approx. ¢1,000–1,500 (US$ 2–3); taxi US$ 25–40 (verified July 2026)Approx. 1 to 1.5 h
San Gerardo de Rivas → the Chirripó trailheadOn foot, taxi or 4x4Approx. US$ 5–10 by taxi/4x4 (verified July 2026); free on footA few minutes by vehicle
🔄 updated monthlyOfficial / reference values · double-check when buying

🏨 Where to stay

No exact prices: a scale from $ (budget) to $$$$$ (luxury), with 2-3 options per category.

CategoryPriceRecommended options
Mountain shelter (inside the park)$$$$$Approx. ¢20,847 per person/night (verified July 2026). Crestones shelter (Base Crestones), a basic hostel with bunks at ~3,400 m, the only lodging in the park; reservation mandatory and places limited
Budget lodgings in San Gerardo de Rivas$$$$$US$ 15–40 a night. Cabinas and budget lodgings in the base village, much used by hikers the night before; e.g. Casa Mariposa Hostel, family-run cabinas
Mountain lodges and cabinas$$$$$US$ 45–90 a night. Mountain lodges and more comfortable cabinas in San Gerardo de Rivas and the valley, for resting before and after the climb; e.g. Hotel Uran, Río Chirripó Retreat (higher up), Talari Mountain Lodge
Nature lodges / the valley's more exclusive options$$$$$US$ 90–180+ a night. Eco-lodges and mountain retreats with views, gardens and home cooking in the San Gerardo valley; ideal for combining rest, nature and acclimatization

🍴 Where to eat

TypePriceOptions / signature dish
Sodas and typical mountain food$$$$$US$ 5–9 for a casado. Sodas in San Gerardo de Rivas with casados, gallo pinto and energy food for hikers; plentiful and cheap, ideal for loading up before the climb
Dining room at the Crestones shelter$$$$$Approx. ¢22,166 a day (breakfast, lunch and dinner, verified July 2026). The shelter offers a meal service booked with the Consorcio; the alternative is bringing and cooking your own food in the area set aside for it
Restaurants at the valley lodges$$$$$US$ 10–22 a dish. Dining rooms at the area's lodges with home cooking, hot soups, local coffee and desserts, ideal for recovering after the descent
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📖 History of Chirripó National Park (Cerro Chirripó)

Origins, formation and what the sources say.

The mountain of the peoples of Talamanca

Cerro Chirripó, the roof of Costa Rica at some 3,820 meters, rises in the Talamanca Range, a territory historically inhabited by Indigenous peoples such as the Bribri and the Cabécar, whose communities still live on the slopes and in the valleys of this range. For these cultures the high mountains had a strong sacred and mythological weight, tied to their worldviews and to their relationship with nature.

The name 'Chirripó' itself is usually read, according to several traditions, with meanings linked to water and height, such as 'land of eternal waters' or expressions referring to the lakes and rivers that rise on these summits. The region's Indigenous place names reflect the deep connection of its peoples with a landscape of mountains, cloud forest and páramo.

The Talamanca Range, beyond its cultural value, is one of the areas of greatest biodiversity and endemism in Central America, and it holds one of the largest sets of protected areas in the region. For its exceptional natural value, the cross-border group of Talamanca reserves and La Amistad International Park (shared with Panama) was declared a World Heritage Site by UNESCO, a recognition that takes in the surroundings of Chirripó.

The meaning of the name 'Chirripó'
In different traditions the place name is associated with water and height, with readings such as 'land of eternal waters', referring to the many lakes and rivers that rise on these summits. There is no single established official translation.
Source: Wikipedia (EN) — «Cerro Chirripó»: https://en.wikipedia.org/wiki/Cerro_Chirrip%C3%B3

Traces of ice: a tropical páramo

One of the most fascinating things about Cerro Chirripó is that its high country still carries the traces of a glacial past. During the Pleistocene glaciations the summits of the Talamanca Range, high and cold enough, were covered by glaciers. The advance and retreat of the ice carved the landscape, leaving U-shaped valleys, cirques and moraine deposits, as well as lakes of glacial origin in areas such as the Conejos and Morrenas valleys.

These lakes and formations make Chirripó one of the few places in Central America where the vestiges of tropical glaciation can be seen so clearly, a geological phenomenon of great scientific interest. Once the ice was gone, the cold climate and the altitude gave rise to the páramo, a high-mountain ecosystem with low vegetation adapted to extreme temperatures, frost and strong solar radiation, more typical of the Andes than of this latitude.

The Chirripó páramo is fragile and unique, with endemic species and a specially adapted flora. Its existence, together with the oak woods and cloud forests on the slopes, makes the high mountains of Talamanca an ecological mosaic of enormous value, which the trail to Chirripó crosses in spectacular fashion, climbing through several vegetation belts to the roof of the country.

Chirripó National Park and its conservation

Chirripó National Park was established in 1975 to protect this exceptional high-mountain ecosystem, part of the conservation effort Costa Rica mounted in that period and which turned the country into a world reference for protected areas. The park safeguards the páramo, the cloud forests, the oak woods and the basins of the many rivers that rise at these heights and supply water to wide regions of the country.

Chirripó belongs to a larger set of protected areas in the Talamanca Range which, together with La Amistad International Park —shared between Costa Rica and Panama—, forms one of the largest stretches of protected nature in Central America. This complex was inscribed as a World Heritage Site by UNESCO for its extraordinary biodiversity and its natural values.

Given the fragility of the high-mountain ecosystem and the growing popularity of the climb, access to Chirripó is strictly regulated by SINAC: entries and the stay at the Crestones shelter are booked in advance and places are limited. This management seeks to balance the chance for hikers from all over the world to live the experience of topping the country's highest peak with the long-term protection of a unique and irreplaceable landscape.

Exploration and the first ascents

Although the summits of Talamanca were known to the Indigenous peoples, the scientific 'conquest' of Chirripó by explorers came relatively late, because of how remote and rugged the massif is. Through the 19th century and the early 20th, European and Costa Rican naturalists and geographers traveled the Talamanca Range documenting its flora, fauna and geology, and part of the early survey of the region in the late 19th century is credited to the bishop and explorer Bernardo Augusto Thiel, as well as to other travelers.

The exact height of Chirripó and its status as the country's highest point were pinned down as cartography and geodesy advanced over the 20th century. Scientific interest in its glacial lakes, its páramo and its biodiversity drew researchers who saw in these summits a natural laboratory unique in the tropics.

In time the climb stopped being a purely scientific or exploratory undertaking and opened up to mountaineers and hikers. The village of San Gerardo de Rivas, in the valley of the Chirripó river, established itself as the natural base for the route, and its inhabitants —farmers and muleteers— came to play a central role as guides, porters and hosts for anyone wanting to top the roof of Costa Rica.

From mountaineering challenge to regulated ecotourism

Over the last few decades the climb up Chirripó became one of the most coveted mountain experiences in Costa Rica, for Costa Ricans and foreign visitors alike. Topping the summit at dawn, with the chance of seeing both oceans, turned into an almost initiatory goal for the country's trekking enthusiasts, and the classic route from San Gerardo de Rivas, with a night at the Crestones shelter, became the standard itinerary.

That growth in popularity forced a balance between access and conservation. SINAC brought in a system of capacity limits, reservations and permits —today managed online— that caps the number of people who can climb and sleep there each day, protecting the fragile páramo and the shelter. In parallel, the local community organized itself into the Consorcio Chirripó, which runs services such as lodging, meals and luggage portering with muleteers, bringing the families of San Gerardo into the tourism economy.

Today Chirripó is an example of the Costa Rican model of nature tourism: a demanding, memorable mountain experience, tightly regulated to keep it sustainable, in which the visitor not only climbs the country's highest peak but also supports the conservation of the protected area and the development of the mountain community that looks after it.

📚 Bibliography

  • Wikipedia (EN) — «Cerro Chirripó»: https://en.wikipedia.org/wiki/Cerro_Chirrip%C3%B3
  • Wikipedia (ES) — «Cerro Chirripó»: https://es.wikipedia.org/wiki/Cerro_Chirrip%C3%B3
  • Wikipedia (EN) — «Chirripó National Park»: https://en.wikipedia.org/wiki/Chirrip%C3%B3_National_Park
  • Unesco — «Talamanca Range-La Amistad Reserves / La Amistad National Park»: https://whc.unesco.org/en/list/205/
  • SINAC — Parque Nacional Chirripó: https://www.sinac.go.cr/ES/ac/aclap/pnch/Paginas/default.aspx
  • SINAC — Sistema de reservaciones en línea: https://www.sinac.go.cr/ES/resvlinea/Paginas/default.aspx
  • Consorcio Chirripó — Información útil y servicios: https://chirripo.org/info-util/
  • Explore Costa Rica — Crestones Base Shelter Guide: https://explorecostarica.org/crestones-base-shelter-at-chirripo-national-park/
  • El Financiero — Cerro Chirripó: precios y detalles: https://www.elfinancierocr.com/negocios/cerro-chirripo-precios-y-detalles-para-subir-al/NKBES7ACCREIJPJQ7I4YSR3NRU/story/

❓ Frequently asked questions

How much does it cost to climb Chirripó?+
The park entry costs US$ 20.34 per person per day for non-resident foreigners and ¢4,520 for nationals and residents (SINAC rates, VAT included, verified August 2026); lodging at the Crestones shelter runs around ¢20,847 a night and the optional meal service ¢22,166 a day. Adding a night beforehand in San Gerardo and the luggage portering (¢2,461 per kilo), a 2-night climb usually comes to around ¢150,000–200,000 per person, without counting transport or a guide. Everything is booked in advance through the SINAC and Consorcio Chirripó systems.
How high is Cerro Chirripó?+
It's the highest peak in Costa Rica, at some 3,820 meters above sea level, in the Talamanca Range. On clear days you can see the Pacific Ocean and the Caribbean Sea at once from the summit, a view rare anywhere in the world.
Do you need a reservation to climb?+
Yes, it's essential. Entry to Chirripó National Park and the stay at the Crestones shelter require an advance reservation through SINAC's online system and are subject to limited capacity (about 60 places a night), with high demand. It's worth sorting it out months ahead; without a reservation you can't go up.
Is the climb very hard?+
It's demanding. The classic route rises some 14-15 km to the shelter (at ~3,400 m) in one day, with a big elevation gain, and the next day you climb to the summit before dawn (another ~5 km). It takes good fitness, prior training and warm clothes, since it can freeze up there at dawn.
What's the best time for the climb?+
The dry season (December to April) brings less rain and clearer skies, improving the views and the safety of the trail. In the rainy season there's more mud, fog and risk, and the park can close. The high-altitude cold is there all year.
What should you bring?+
Warm clothes in layers (it can freeze up top), a rain jacket, a headlamp for the pre-dawn climb, trekking shoes, water, energy food, sunscreen (radiation is strong at altitude) and, depending on the case, a sleeping bag (you can rent one at the shelter). Training beforehand is highly recommended, and the muleteer service (¢2,461 per kilo) lets you lighten your pack.
Sources consulted (7)
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Chirripo