Tromsø is the great urban beacon of Arctic Norway: a city of wooden houses and modern buildings planted on an island, among fjords and mountains that are snow-covered half the year, more than 350 km north of the Arctic Circle. It is known as the 'gateway to the Arctic' and, above all, the 'capital of the northern lights', because it sits directly beneath the auroral oval, the band of sky where the northern lights dance most often. For many travelers it is the best place in the world to try to see them.
But Tromsø is much more than a balcony onto the sky. It is a young, university city and surprisingly cosmopolitan — it was nicknamed 'the Paris of the North' in the nineteenth century for how refined its inhabitants seemed — with the northernmost university on the planet, the northernmost brewery in the world (the legendary Mack, from 1877) and an intense history of polar expeditions: Amundsen, Nansen and Nobile all set out for the ice from its harbor. It was also the setting, in 1944, for the sinking of the German battleship Tirpitz, one of the most remembered episodes of the war in the north.
This guide covers Tromsø in a practical, friendly way: when to go depending on what you want to see (the northern lights in winter, the midnight sun in summer), what to do in the city and in the nature around it, how to get around and how not to go broke, because everything here is expensive and it is worth knowing in advance. One key point from the start: the northern lights are NOT guaranteed. They are pure meteorology, and the excursions that 'chase' them do so by hunting for clear skies, sometimes driving for hours until they find them.
Although Tromsø only received its town charter in 1794, the area was inhabited long before by the Sami people, whose presence in the surrounding fjords predates Norwegian colonization. Through the eighteenth and nineteenth centuries, Tromsø prospered on the Pomor trade — exchanging fish for grain and goods with Russian merchants from the White Sea — and became the great center of Arctic hunting and polar exploration: the expeditions of Roald Amundsen set out from here, and he disappeared in the Arctic in 1928 trying to rescue Umberto Nobile. In the nineteenth century it earned the nickname 'the Paris of the North'. During the Second World War, Nazi Germany occupied the region and used the nearby fjords as an anchorage; on 12 November 1944, the RAF sank the battleship Tirpitz there, with the deaths of almost a thousand German sailors. In 1968 the Norwegian Parliament decided to create the University of Tromsø, today the northernmost in the world, which opened in 1972 and transformed the city. The policy of 'Norwegianization' (fornorsking) sought for decades to erase the Sami language and culture; the Sami Parliament (Sámediggi) was only inaugurated in 1989 as part of a reparation still under way. The full story is on our history page.
Read the full history ↓The far north of Norway, land of the Sami and the midnight sun: the Pomor trade with Russia, the skrei of Lofoten, Tromsø and the polar expeditions, the sinking of the Tirpitz, the burning of Finnmark in 1944, the North Cape, Bodø and the Svalbard archipelago with its singular Treaty of 1920.
Read the history of Arctic north →No exact prices: a scale from $ (budget) to $$$$$ (luxury), with 2-3 options per category.
Origins, formation and what the sources say.
Long before the city of Tromsø existed, and long before Norwegian settlers arrived, these Arctic coasts and fjords were already inhabited. Their first residents were the Sami, the indigenous people of northern Scandinavia, whose presence in the region goes back millennia and predates the formation of the Norwegian state. In the fjords around present-day Tromsø you can still find traces of Sami settlement: camps, stone circles, sacrificial sites and Sami place names surviving beneath the Norwegian ones.
The Sami developed a culture deeply adapted to the Arctic. Those of the interior specialized in nomadic reindeer herding, following the herds between winter and summer pastures; those of the coast (the sjøsamer, or sea Sami) lived from fishing, hunting and subsistence farming. Their worldview, their language — in fact several related Sami languages — their dress (the colorful gákti) and their traditional song, the joik, make up one of the oldest indigenous cultures in Europe.
For centuries, Sami and Norwegians lived side by side in the north, not always as equals. From the nineteenth century, the Norwegian state pursued a deliberate assimilation policy known as fornorsking, 'Norwegianization', formalized around 1851 and sustained for more than a century. It was a damaging and systematic program: Sami children were forbidden to speak their language at school, many were separated from their families and placed in boarding schools where only Norwegian was allowed, and communities were pressured to abandon their identity. The consequence was that, for generations, the Sami language and culture became almost invisible, and many families stopped passing them on out of fear or imposed shame.
Recognition came late and is still under way. After the Alta conflict — a hard-fought mobilization of the late 1970s and early 1980s against the building of a dam on Sami territory — the Norwegian state took steps toward reparation. In 1989 the Sámediggi, the Sami Parliament of Norway, was inaugurated, a democratically elected body representing the interests of the Sami people (based in Karasjok, further north and east). The Norwegian government issued an official apology for the Norwegianization policy, and in recent decades resources have been devoted to revitalizing the language and the culture. Today Tromsø is an important center of contemporary Sami life, with institutions, media and a university that teaches and researches in Sami languages, and visitors can approach this culture with respect, for example by visiting the camps of Sami reindeer-herding families.
The name Tromsø appears in medieval documents: as early as the thirteenth century a church on the island is mentioned, one of the northernmost in Christendom, raised at the edge of the Norwegian kingdom to mark a presence in frontier lands. But for centuries this was no more than a handful of farms and a small fishing community scattered among the fjords.
The leap came at the end of the eighteenth century. On 20 June 1794, King Christian VII — Norway was then united with Denmark — granted Tromsø its town charter (kjøpstad), the right to trade as a port. At the time only a few families lived there, but the measure was aimed at developing the north and making use of its strategic position. From that base, and through the nineteenth century, Tromsø grew rapidly into the most important town in Arctic Norway.
One key to that prosperity was the Pomor trade: for more than two centuries, the Pomors — Russian traders and fishermen from the White Sea region, around Arkhangelsk — crossed the Arctic every summer to exchange goods with northern Norwegians. They brought grain, flour, rope, linen and Russian articles, and took away fish, above all cod. It was a barter that benefited both shores, in an area where grain was scarce and fish plentiful. Tromsø, along with Vardø, Hammerfest and other ports, was one of the great centers of this trade. By around 1870, when the rules were liberalized, hundreds of Pomor ships called at Tromsø each season, and in its streets Norwegian and Russian mixed into a trading pidgin of their own. The exchange flourished until the Russian Revolution of 1917 cut the contact and abruptly ended a relationship centuries old.
In parallel, Tromsø became the undisputed capital of Arctic hunting. Whaling and sealing expeditions to Svalbard, the Barents Sea and Greenland set out from its harbor; by around 1850 the town had overtaken Hammerfest as the main base for this activity. That hard, dangerous economy — hunting seals, walrus and polar bears, and trapping foxes on the ice — forged the town's character and laid the ground for its next role: springboard to the Pole.
In the middle of the nineteenth century, Tromsø earned a nickname that still follows it: 'the Paris of the North'. The exact origin is uncertain, but the most widely accepted explanation is simple and rather charming: travelers arriving from southern Europe, expecting to find a rough, backward village at the edge of the Arctic, were surprised to come across a town of strikingly refined, well-dressed and fashionable people, with cafés, cultural life and salons. The gap between what they imagined and what they found gave rise to the nickname. In a town enriched by trade and hunting, with contacts across Europe, that sophistication was no accident.
But what really put Tromsø on the world map was its role as a base for polar exploration. Through the closing decades of the nineteenth century and the first of the twentieth, when conquering the poles was humanity's great adventure, Tromsø became the port of departure and the source of knowledge and expert crews for the great expeditions. Explorers knew that there they would find sailors and hunters who understood the ice, the winds and survival in the Arctic like no one else.
The expeditions of Fridtjof Nansen and, above all, of Roald Amundsen (1872-1928) set out from or were provisioned in Tromsø — Amundsen, the greatest of the Norwegian polar explorers: the first man to reach the South Pole, in December 1911, beating Robert Falcon Scott's tragic British expedition, and the first to cross the Northwest Passage. Amundsen used Tromsø again and again as a logistics base.
His end is bound to the town forever. In May 1928, the Italian airship Italia, commanded by Umberto Nobile, crashed onto the ice on its return from the North Pole, leaving its crew adrift. The disappearance set off one of the largest rescue operations in history. Amundsen, despite his differences with Nobile, joined the search: he obtained a prototype seaplane from the French government, the Latham 47, and on 18 June 1928 he took off from Tromsø for Svalbard with five companions. He never arrived. The plane vanished without a trace over the Barents Sea, probably after flying into a fog bank. Months later, a float and a fuel tank from the aircraft washed up near the coast of Tromsø, the only remains ever found. Amundsen, who had survived the most extreme places on the planet, died trying to save another man. Nobile, paradoxically, was rescued. The Polar Museum in Tromsø preserves the memory of that epic of courage and ice.
The Second World War reached the north in all its harshness. In 1940, Nazi Germany invaded Norway and occupied the country for five years. The north, with its deep, sheltered fjords, became strategic: it was the base from which the Kriegsmarine could threaten the Allied convoys carrying supplies to the Soviet Union along the Arctic route, and from which the German fleet lay in wait.
The embodiment of that threat was the Tirpitz, the largest battleship Germany ever built, sister ship of the famous Bismarck. Its mere presence in the Norwegian fjords forced the Allies to keep enormous resources in the north in case the giant came out to attack. Winston Churchill called it 'the beast'. For years, the Royal Air Force and the Royal Navy launched a relentless campaign to destroy it: attacks with bombers, with midget submarines, with aircraft launched from carriers. The battleship survived blow after blow.
The end came off Tromsø. Damaged in earlier attacks, the Tirpitz was moved to an anchorage beside the small island of Håkøya, very close to the town, where it was kept as a floating battery in shallow water so it would not sink completely if it were hit again. That is where the final blow found it. On 12 November 1944, in Operation Catechism, a force of RAF Avro Lancaster heavy bombers attacked the battleship with the giant 'Tallboy' bombs weighing more than five tons, capable of piercing armor. At least two direct hits and several near misses caused fires and an internal explosion; the ship capsized and sank in a few minutes. Between 940 and more than 1,200 German sailors died, many trapped in the upturned hull; the attackers suffered no losses.
The sinking of the Tirpitz was celebrated as a great Allied triumph, because it removed at a stroke the last major German naval threat in the north. But it was also an enormous human tragedy. The wreck lay off Håkøya for years and was largely broken up after the war; the area is registered today as a protected zone and is considered a war grave. In and around Tromsø there are memorials and a small museum devoted to that episode, one of the most remembered of the war in the Arctic.
Modern Tromsø was born, to a large extent, of a political decision. On 28 March 1968, the Norwegian Parliament (the Storting) approved the creation of the University of Tromsø, the country's fourth university and the one that was to serve the whole northern half of Norway, a vast region until then neglected in higher education. After four years of preparation, the university opened its doors to its first students in 1972.
It was far more than a new building. The University of Tromsø — today UiT, The Arctic University of Norway — is the northernmost university in the world, and its arrival transformed the city from top to bottom: it filled it with young people, researchers and cultural life, made it a world reference in Arctic studies, the aurora, marine biology, medicine, fisheries and Sami languages and culture, and gave it a cosmopolitan energy rare for its size and its latitude. Much of the young, open, lively character of today's Tromsø is explained by that university.
Today Tromsø is the largest city in northern Norway and the 'capital of the Arctic': a city of some 78,000 inhabitants that combines its fishing and polar heritage with cutting-edge research laboratories, a surprising food and cultural scene, film and music festivals, and a booming tourism industry. In winter, thousands of travelers come from all over the world to chase the northern lights, ride dog sleds and watch whales; in summer, to enjoy the midnight sun and the mountains.
The city is also still a meeting point. It hosts Sami institutions and media, the seat of the Arctic Council and polar research bodies, and it works as a platform toward Svalbard and the far north. In its streets, the memory of the Russian Pomors, of the explorers who set out for the ice and of the battleship sunk in the fjord coexists with the thousand-year-old culture of the Sami and a university city looking to the future. Tromsø sums up, perhaps better than anywhere else, what it means to live — and prosper — at the far north of the world.